Tummy Time Benefits And Positional Plagiocephaly

Tummy time is an essential activity that fosters big growth and development.

This simple practice of placing your infant on their stomach while they’re awake and supervised brings a myriad of benefits. We got the top benefits for you.

Regular tummy time sessions can help reduce fussiness and improve sleep patterns.

We dive into when should you start tummy time? What is positional plagiocephaly? And tummy time benefits for new parents to take charge of their child’s fundamental growth.  

 

Tummy Time Benefits For Baby

The more proactive you are about newborn care, the better they’ll adjust to the changing environment.

The physiological changes begin to blossom doing this activity, boosting positive growth.   

 

Newborn Tummy Time - What Happens?

  • Encourages strong neck and shoulder muscles

  • Helps prevent flat spots on the baby's head (plagiocephaly)

  • Promotes sensory development

  • Enhances motor skills

  • Supports cognitive development


It helps to strengthen their neck, shoulder, and arm muscles – that’s great! This prepares them for important milestones like crawling and sitting up. Next thing you know your baby will be saying their first words.

Tummy time encourages sensory exploration. Your baby gets to touch and feel different textures while on their stomach.

This necessary activity can enhance your baby's visual development by allowing them to focus on objects at varying distances. It encourages your little one to explore their surroundings.

Motor skills will strengthen better. It will prove more valuable as they grow older for decision making. A higher cognitive function so they become the future geniuses of tomorrow.

 

When Should You Start Tummy Time?

If you’re asking when to start tummy time, it’s probably now. New parents should start tummy time with their baby as early as the first few days after birth.

To begin tummy time, parents can lay their baby on a firm, flat surface for short periods of time. Start with just a few minutes, a few times a day.

Gradually increase the duration and frequency of tummy time sessions. It will help the baby get accustomed to the position and build strength.

It's important to always supervise the baby during tummy time to ensure their safety.

Starting tummy time early not only supports physical development but also encourages bonding between the baby and parents.

Prioritize incorporating tummy time into the daily routine to promote overall growth and well-being. New parents usually instinctively know when to start tummy time.

 

Positional Plagiocephaly

As a new parent, incorporating tummy time into your daily routine is a must. For several reasons, it promotes healthy muscle development for starters.

Not to mention it helps prevent the development of positional plagiocephaly. A condition commonly known as flat head syndrome or plagiocephaly.

John Hopkins Medicine defines positional plagiocephaly (also sometimes called deformational plagiocelphy) as when a baby develops a flat spot on one side of the head or whole back of the head.

Tummy time prevents flat spots on your baby's head. A more symmetrical shape forms while the bones of the skull are fully forming. 

 

Tummy Time By Age - Set Daily Routine

Setting a daily routine is essential for your baby's overall well-being. Try to encourage the behavior with tummy time toys. Or try a tummy time pillow for added comfort.

Slowly increase the time on the belly and chest by a few minutes each session.

It can help improve their motor skills by giving them the opportunity to practice lifting their head and eventually pushing up on their arms.

This activity also aids in relieving gas and discomfort. The gentle pressure on their tummy can help with digestion during sessions.

Tummy time is a great way to bond with your baby.

They get to interact with you face-to-face and strengthen emotional connections.

Stay consistent and reap the rewards. Big breakthroughs are on their way.

Tummy Time Mat – Engaging Using Playtime

Parents, rejoice! A tummy time mat is your new best friend when it comes to your infant's progress. Light up their sensory and motor skill development.

These mats are not just a colorful addition to your nursery. They offer a plethora of benefits for your little one.

Tummy time toys can encourage their new developmental behavior. A tummy time pillow can as well.  

Your little munchkin will thank you for the fun and engaging playtime. The best deals are swimming around Amazon.

You can quickly check current prices on Amazon. So, why wait? Invest in a tummy time mat today and watch your baby thrive!

For a newborn tummy time is a blast. What a tremendous way to introduce the concept of play, making learning fun and engaging from an early age!

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